Products made from cannabis, previously unavailable outside dispensaries, have recently gained widespread interest. You’ve certainly heard of CBD oil, which has been touted as having several health benefits, including acting as a pain reliever, stress reducer, and mood booster without the psychoactive effects of marijuana. You guessed correctly. CBD products are not psychoactive, do not cause addiction, and are currently legal in all 50 states. These herbal remedies are also great for relieving stress and rehabilitating athletes. Athletes, are you ready to find out how cannabidiol (CBD) might improve your performance?
Relief From Pain
Cannabis has been shown in several clinical experiments to be an effective pain reliever, particularly for musculoskeletal pain caused by exercise or stiff joints. Recently, it has been discovered that pure CBD produces the same outcome. Many athletes have testified to the efficacy of high-quality CBD oil in alleviating pain.
You can use CBD to ease the discomfort if you or someone you know suffers a sports-related injury. The central nervous system’s nociceptive (pain-regulating) areas have high concentrations of CB1 and CB2 receptors (endocannabinoid system components). When suffering, they ramp up their efforts to help ease the discomfort of others. This will help you get ready for your next workout or competition faster.
Lowered Levels of Stress and Anxiety
Among CBD’s many beneficial properties are its ability to combat free radicals and inflammation. Studies show that it effectively treats various conditions, including anxiety, psychosis, movement disorders, MS, epilepsy, and seizures. The best part is that CBD does not produce any sort of dependency.
A study published in 2015 suggested that CBD could be useful in treating various mental health conditions, including panic disorder, anxiety, social anxiety, OCD, and post-traumatic stress disorder (PTSD) (post-traumatic stress disorder). Ask your local dispensary or visit their website to learn more about this wonderful medication.
Reduced Inflammation
As inflammation aids in the development of beneficial training adaptations, it can be seen as having some positive effects on athletes. However, severe inflammation slows recovery and reduces output. Due to CBD’s anti-inflammatory properties, cytokine production is suppressed (cell messengers). To put it another way, CBD lessens the inflammatory response of your immune system after exercise.
When taken daily, CBD products for golf can help reduce inflammation throughout the body. In studies, CBD was up to 20 times more effective than ibuprofen at reducing inflammation.
Alternative for Anti-inflammatory Medications
It was previously believed that taking non-steroidal anti-inflammatory drugs like ibuprofen or naproxen sodium from legitimate drugstores was a safe approach to dealing with inflammation. However, further research has shown that these pills are not as safe as first believed. It is believed that using NSAIDs (non-steroidal anti-inflammatory drugs) raises the risk of renal impairment for athletes who participate in intensive training or competition. Chronic and excessive use of these medicines may also raise the risk of cardiovascular disease and cerebrovascular accidents.
A growing number of athletes utilizing CBD recovery cream have reported reducing or eliminating their use of NSAIDs with no ill effects.
Helps You Sleep Better
Improving the quality of your sleep is a simple way to boost your health and athletic performance. Athletes who use CBD report feeling much more relaxed before bed and waking up feeling revitalized and refreshed.
The fact that CBD blocks adenosine reuptake may explain why. When your brain uses glucose for fuel, adenosine triphosphate (ATP) is degraded, and adenosine builds up. Reducing brain activity, adenosine binds to neurons and stops them from releasing neurotransmitters. Because of this, you start to feel sleepy and relaxed. Your body metabolizes adenosine while you sleep; then, a few hours later, you wake up because of the small amount of adenosine produced during your sleep.
Inhibiting adenosine reuptake by binding to the same receptors as adenosine, CBD may hasten adenosine’s accumulation and the onset of fatigue.
Conclusion
CBD’s therapeutic benefits have been extensively studied. Research has demonstrated that CBD is effective as an anti-inflammatory, a sleep aid, and a pain reliever. However, CBD’s advantages are not limited to merely curing illnesses. Since CBD has many of the same qualities that promote better health, it is a great choice for athletes. Its stress-reducing properties could make it useful for avoiding burnout. When used to help you sleep, CBD may speed up your recovery. Cannabidiol’s anxiolytic effects, and perhaps even the mechanism underlying such effects, could have been used in sports.
